6 Flowers & Their Energetic Benefits
If you're feeling overwhelmed choosing a flower remedy, start with these six suggestions. They are general enough that they can be used in your normal wellness routines or to give as gifts, but still incredibly beneficial and targeted for common problems.

DIY Flower Essences: Best Blossoms to Use
This isn’t a complete list of plants you can make flower essences from, but it is a great starting point!
Black Eyed Susan
Use Black Eyed Susan blossoms if you need to shift your negative or resentful energy. This can help you let go of what isn’t helping you move forward so you can make room for new things.
Cherry Plumb
Stuck in a rut? Use Cherry Plumb to bring on inspired thoughts and newfound motivation so you can move through what’s dragging you down and approach your goals with renewed energy.
Daisy
If you are feeling a lost sense of self or lack of personal power in your life, try a Daisy flower essence to gain confidence and renew your spirit.
Calendula
In a season where everything feels lackluster, boring, or stagnant? Calendula can help uplift you and give you a brighter, beaming energy and spirit. It’s also said to help with physical healing.
Iris
Rebalance your energy, realign, and lean into your intuition with an Iris flower essence. It’s said to help you reconnect to your inner voice and achieve more balance.
Nasturtium
Creativity, tolerance, open mind, stamina, courage. Tap into your creative side, increase tolerance, and open your heart and mind with Nasturtium. This blossom can also help increase stamina and courage, making it a good choice if you’re in a season of change or self-doubt.

The Best Flower Remedies to Start With or Give as Gifts
It's easy to feel overwhelmed when it comes to knowing which blooms you should use or essences you should buy, but this list of six flowers and their benefits will guide you in making the best selection.