What Are Flower Essences & How They Work

Energetic healing is a form of holistic wellness, and flower remedies are one of many ways you can use the healing nature of a plants energy. It can be confusing or overwhelming at first, but this post will demystify it so you can feel confident in buying, making, and using flower essences. 

What Are Flower Essences Good For?

If you’ve spent some time researching herbal remedies and ways to heal yourself or enhance your life with plants, you’ve probably come across the idea of flower essences – also called Bach flower remedies (BFRs) and flower remedies.

Making and using flower essences is simple and can be a great way to balance your energy.

Read on to learn more about these natural remedies and how you can use flower essences in your own life.

All About Flower Essences (Flower Remedies)

Flower essences (also called flower remedies) are flower-infused liquids. They have vibrational energies that heal physically, mentally, emotionally, and spiritually by the energy of each flower used.

The vibrational signature of each fresh flower blossom is transferred to the water through a sun or moon-steeping process. It is then strained and used, leaving no part of the flower in the water.

Each blossom is specifically chosen based on its own energetic properties to address individual benefits.

Much like other plant remedies, flowers have amazing benefits and can be used in a variety of ways and for different purposes.

Benefits of Flower Therapy

Besides the vibrational energy of each flower having benefits, the actual properties of the plant can help support your healing and wellness in the following ways:

• Ease anxiety and nervousness – Studies show that flower essence therapy can moderately soothe anxiety.

• Relieve pain – Topical flower remedies have been shown to reduce the severity of physical pain and may even have a numbing effect.

• Enhance emotional and mental wellness – Bach flower remedies (BFRs) are believed to help balance emotions through the vibrational energy of flowers.

If you’re not sure which ones to choose, start with:

• Bergamot
• Calendula
• Sunflower
• Lemon Balm
• Rue

These 5 plants are all known to boost your overall wellness and mood, increasing joy, and giving you a lighter feeling. 

Flower Essences for Overall Wellness and Healing

Homeopathy and energy therapy has been used for centuries and modern studies are just now catching up. Flower Essences, otherwise known as Flower Remedies, are said to have healing benefits for your mind, emotions, and physical body. Of course, they can also help heal you spiritually and energetically, as well.

It is simple and rewarding to make your own flower remedies right at home, but you can also buy them through holistic shops like Lily Essence!